Lemongrass is a tropical plant known for its slender leaves and fresh, citrusy scent. It’s commonly used for its health-promoting properties, offering a range of benefits for the body and mind. Let’s explore the benefits of lemongrass, from its use in natural remedies to its role in traditional Thai cuisine, aromatherapy, and skincare.
Benefits and Uses of Lemongrass
Healthy Cooking Ingredient
Fresh lemongrass is widely used in Thai and other Southeast Asian cuisines for soups, salads, curries, and grilled dishes. It adds a subtly sweet and lemony aroma that enhances the dish. It’s a popular ingredient because of its health benefits, such as aiding digestion. Additionally, lemongrass has been known to promote brain and heart health, reduce anxiety, improve sleep, and regulate blood pressure.
Lemongrass oil from the leaves of the plant is a topical remedy for body pain. Its analgesic properties help in reducing pain and discomfort of overworked or strained muscles. Apply diluted lemongrass oil to the temples or affected areas to relieve tension headaches and sore muscles.
Stress Relief and Detox
Drinking lemongrass tea is a natural way to unwind, relax, and detoxify the body. Lemongrass oil is one of the commonly known essential oils used for stress relief and relaxation. This popular aromatherapy oil with a refreshing and calming scent is often used in diffusers to soothe anxiety, balance out mood and tension, and freshen the air in a home or workspace.
Beauty and Skincare
Lemongrass oil has purifying and moisturizing qualities, making it an effective astringent for cleansing skin. It can be used as an oil controller and skin tightener; especially useful for oily and acne-prone skin. It can also be used as a natural sanitizer with antimicrobial and antifungal properties. Plus, it’s a safe alternative to insect repellent as well.
How to Use Lemongrass Essential Oil
Lemongrass oil is versatile and can primarily be used in two ways:
- Topical application: Dilute the essential oil with a carrier oil such as coconut oil for direct application to the skin for pain relief and skincare. It’s important to note that lemongrass oil shouldn’t be applied undiluted on the skin. Add a few drops of essential oil into your bath water for a relaxing soak.
- Aromatherapy: Place a few drops of essential oil or oil blend in water in a diffuser or spray bottle to create a soothing atmosphere in any space. Its sweet, citrus scent can deodorize a room. You can also inhale it directly from the bottle or by placing a few drops on a tissue or a cotton ball.
Enjoy the Benefits of Lemongrass with Sabai arom
Embrace the natural wonders of lemongrass with Sabai arom’s Lemongrass Essential Oil and other stress-relieving products.
Sabai arom’s Lemongrass Essential Oil allows you to experience the physical and emotional benefits of Thai lemongrass. Our 10-ml bottle contains concentrated 100% essential oil sourced from various regions in Thailand.
Our Homegrown Lemongrass Hand Cream is infused with essential oils with skincare benefits. Generously apply on your skin to moisturize and protect it from bacteria. Its natural ingredients are easily absorbed and don’t leave any sticky residue.
Stress Away Aroma Mist is the perfect de-stress spray in a handy bottle you can take anywhere. Spray the refreshing blend of mint and bergamot combined with the soothing scents of lavender and lemongrass to relieve tension and stress instantly.
Chill Out Massage Oil has a relaxing and rejuvenating combination of lemongrass, lavender, spearmint, bergamot, eucalyptus, and cornmint. To use, warm a few drops of oil between your palms and massage into the skin with circular motions.
Advantages of Sabai arom Essential OIls
Purity and Quality
From sourcing to manufacturing, Sabai arom’s production process ensures that the lemongrass oil in our products is of the highest quality. We focus on maintaining the purity and potency of our natural ingredients, so you can enjoy all the natural benefits.
Our products are expertly formulated using our deep and extensive knowledge of essential oils. We explore which herbal ingredients can be combined to harness the benefits of every ingredient, providing a more holistic approach to health and wellness.
Versatility & Usability
Sabai Arom’s lemongrass oil products are designed to cater to various needs and uses, from aromatherapy and skincare to pain relief and relaxation. We create user-friendly products with the customer experience in mind. As such, they are easy to use, whether you are a newbie to essential oils or a long-time enthusiast.
Enjoy the benefits of lemongrass and elevate your health and wellness routine with Sabai arom today.