Olive oil is rich in polyphenols, which fight free radicals, lower the risk of heart diseases and slow the aging process of cells. It should be used by diabetics – it balances blood sugar levels. Olive oil does not contain salt, it is a gluten-free product.
Olive oil in cosmetology, Olive oil has a positive influence on our appearance as it prevents the formation of free radicals and improves skin and the condition of nails and hair. Vitamin F (unsaturated fatty acids) contained in olive oil protects the skin from moisture loss because it restores the natural lipid barrier of the epidermis. It has a soothing effect on sensitive or irritated skin.