Benefits
- Lavender helps promote restful sleep.
- Ylang Ylang provides a sedating effect.
- Chamomile helps soothe the body & mind.
- Eucalyptus helps ease the respiratory system during sleep.
- Bergamot helps foster mental clarity.
- Sweet orange helps generate positive energy.
Methods of Use
- Spray on your favorite pillow for a restful sleep.
- If you meditate before bedtime, spray on your pajamas to calm your mind.
- Spray around the bedroom and bed to enjoy a restful sleep.
Caution
- Possible skin sensitivity. Should be tested by applying a small patch on the arm first.
- Avoid contact with eyes and other sensitive areas of the body.
- Pregnant and breastfeeding women should consult a doctor before use.
- Avoid using essential oils on children under 5 years old.
- Avoid using essential oils of hyssop, rosemary, sage and thyme if you have high blood pressure.
- Avoid using essential oils of black pepper, camphor, eucalyptus and peppermint if you are using homeopathic remedies.
- Keep essential oils out of direct sunlight.
- Keep out of reach of children.
